Several herbal medicine advocates recommend utilising herbs to improve the health of your liver, which is essential for removing toxins from your system. Furthermore, some study suggests that some herbs may aid in the treatment of liver diseases such as cirrhosis (liver scarring) or infections such as hepatitis B and hepatitis C. (causes of liver inflammation).
Thistle, Milk
According to a 2001 study, milk thistle may help patients with cirrhosis of the liver. Experts found that therapy with milk thistle might lead to a substantial decrease in liver-related mortality after analyzing five clinical studies (with a total of 602 cirrhosis patients).
A 2005 study examined numerous clinical studies with milk thistle in the healing of hepatitis B and C. Despite the fact that the scientists found no indication that milk thistle can help eliminate any kind of hepatitis virus, other study shows that milk thistle may help reduce inflammation linked with hepatitis C and safeguard liver cells from harm.
Burdock
According to a 2000 animal research, burdock (a plant commonly used as a natural detox treatment) may assist protect liver cells from acetaminophen-induced harm. Scientists discovered that antioxidants in burdock may reduce the negative impacts of toxic compounds produced during the metabolism of acetaminophen in mouse experiments.
Other animal studies show that burdock may also help protect the liver from the effects of alcohol use.
Turmeric
According to exploratory study, turmeric may be beneficial in the management of hepatitis B and C. In a 2009 study on liver cells, for example, researchers observed that turmeric extract inhibited the replication of the hepatitis B virus. Meanwhile, a test-tube research published in 2010 found that turmeric extract may help limit the reproduction of the hepatitis C virus.
Ginger
So hot, so delicious, and so adaptable. Ginger has many health benefits, but when it comes to liver health, this root truly shines. Ginger’s anti-inflammatory and antioxidant properties are widely acknowledged for their ability to cure and even prevent fatty liver disease. But it is only the beginning. Ginger can help safeguard the liver from the deterioration and injury caused by hepatic fibrosis. To top it all off, ginger-based therapies can be used to combat parasites found in human and animal livers.
Using Herbs to Treat Liver Disease
Due to a shortage of clinical research to substantiate their usage, neither turmeric nor burdock can be advised for the treatment of any form of liver illness at this time. Because scientific evidence for milk thistle’s liver-protective properties is weak, it is likewise premature to prescribe this plant as a primary therapy for liver disorders.
The American Liver Foundation recommends eating a nutritious diet, exercising occasionally, preserving a healthy weight, restricting your alcohol intake, controlling your cholesterol, and washing your hands often to improve your liver health on a daily basis (in order to prevent infection).
Always keep in mind that the results of animal studies cannot be immediately applied to people. If you’re thinking about using herbs for liver health, make sure to check with your doctor first.
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